infant / toddler Feeding + Lactation

Prenatal Nutrition + Lactation

For parents feeding their

0-12+ month old baby

Ideal for…

– Growth and/or milk supply concerns

– Allergies, sensitivities or intolerances

– Latch difficulties or pain

– Weaning from supplement top ups

– Combination feeding (breastmilk, formula and/or solids)

– Return to work and separation planning

You will have a customized action plan created through a detailed nutrition and feeding assessment of you AND your baby, together, so you can confidently feed your baby without worry, stress, or guilt.

For expectant parents

 

Ideal for…

– Preparing for successful breastfeeding

– Postpartum nutrition planning

– Optimizing prenatal nutrition

– Iron deficiency concerns

– Managing pregnancy symptoms

– Gestational diabetes

You will have a customized education with nutrition and feeding counselling based on a detailed nutrition and history assessment, so you can confidently feed yourself AND your growing little one.

 

What to expect at your appointments:

Through combining a unique knowledge base and skill level as both a Dietitian and Lactation Consultant, a baby-led approach is used to understand the whole picture to find and treat the root cause of struggles in feeding your baby. You will get:

 

– Unconditional support of what is best for you and the way you want to feed your baby.

– Complete assessment of all factors, including nutrition, feeding, history, symptoms, and more.

– Additional photo and video “is this normal?” and “like this?” assessments as needed.

– Tailored care plan development to ensure your feeding journey is a success based on YOUR terms.

– Check in emailed monitoring for 1 week post-appointments to make any adjustments based on progress.

 

Initial investment: $200 (90 min)

Follow up investment: $110 (45 min)

In-home follow up investment: $140 (105 min)

What to expect at your appointments:

Through combining a unique knowledge base and skill level as both a Dietitian and Lactation Consultant, no stone is left unturned to ensure you are nourishing yourself AND your growing little one from bump to breast and beyond.

You will get:

 

– Unconditional support of what is best for you and the way you want to feed your baby.

– Complete assessment of all factors, including nutrition, history, symptoms, and more.

– Tailored care plan developement to ensure your nutrition in optimized and you are prepared to feed yourself AND your baby.

– Check in emailed monitoring for 1 week post-appointments to make any adjustments based on progress.

– Bonus emailed check in the first week after birth to ensure breastfeeding is off to a great start. **for Prenatal Prep Appointments only**

Initial investment: $200 (90 min)

Follow up investment: $110 (45 min)

“Prenatal Prep” investment: $110 (45 min)

For parents feeding their 0-12+ month old baby

 

Ideal for…

– Growth and/or milk supply concerns

– Allergies, sensitivities or intolerances

– Latch difficulties or pain

– Weaning from supplement top ups

– Combination feeding (breastmilk, formula and/or solids)

– Return to work and separation planning

 

You will have a customized action plan created through a detailed nutrition and feeding assessment of you AND your baby, together, so you can confidently feed your baby without worry, stress, or guilt.


BOOK NOW →

 


 

What to expect

at your appointments:

Through combining a unique knowledge base and skill level as both a Dietitian and Lactation Consultant, a baby-led approach is used to understand the whole picture to find and treat the root cause of struggles in feeding your baby. You will get:

 

– Unconditional support of what is best for you and the way you want to feed your baby.

– Complete assessment of all factors, including nutrition, feeding, history, symptoms, and more.

– Additional photo and video “is this normal?” and “like this?” assessments as needed.

– Tailored care plan development to ensure your feeding journey is a success based on YOUR terms.

– Check in emailed monitoring for 1 week post-appointments to make any adjustments based on progress.

 
Initial Investment: $200 (90 min)
Follow up: $110 (45 min)
In-home follow up investment: $140 (105 min)

 

BOOK NOW →

 


 

For expectant parents

 

Ideal for…

– Preparing for successful breastfeeding

– Postpartum nutrition planning

– Optimizing prenatal nutrition

– Iron deficiency concerns

– Managing pregnancy symptoms

– Gestational diabetes

 

You will have a customized education with nutrition and feeding counselling based on a detailed nutrition and history assessment, so you can confidently feed yourself AND your growing little one.

 

BOOK NOW →

 


 

What to expect

at your appointments:

 

Through combining a unique knowledge base and skill level as both a Dietitian and Lactation Consultant, no stone is left unturned to ensure you are nourishing yourself AND your growing little one from bump to breast and beyond.

You will get:

 

– Unconditional support of what is best for you and the way you want to feed your baby.

– Complete assessment of all factors, including nutrition, history, symptoms, and more.

– Tailored care plan developement to ensure your nutrition in optimized and you are prepared to feed yourself AND your baby.

– Check in emailed monitoring for 1 week post-appointments to make any adjustments based on progress.

– Bonus emailed check in the first week after birth to ensure breastfeeding is off to a great start. **for Prenatal Prep Appointments only**

 
Initial Investment: $200 (90 min)
Follow up: $110 (45 min)
“Prenatal Prep” Investment: $110 (45 min)


BOOK NOW →

 


 

not sure what’s best

for YOU?

Want to work with me, but not sure where to start?

Send me an email describing your concerns and I’ll get back to you within 24 hours.

DETAILS & INSURANCE

My one-to-one services are provided through an online HIPA-compliant video call platform. I am registered with the Saskatchewan Dietitians Association and College of Dietitians of Ontario. This allows me to provide one-to-one services to Canadian residents in the following provinces:

Saskatchewan

Manitoba

Ontario

New Brunswick

Nova Scotia

Newfoundland and Labrador

Alberta*

 

*please contact me to discuss.

 

If you are unable to access my one-to-one services, I have workshops, courses, and free guides available worldwide.

Many insurance plans cover dietitian services. Check your health benefits package to see if you are eligible for coverage, as all of my services qualify under dietitian services. I have direct billing available for some companies and issue receipts for personal reimbursement for other companies. Contact me if you’d like explore your options.